🌿 Nutrition Coach
Clients
Recipes
Client View
Edit client
Build meal plan
Coaching
Delete client
Name
Goal
Select a goal
Lose weight
Gain weight
Maintain weight
Macro Target (daily)
Calories
Protein (g)
Carbs (g)
Fat (g)
Allergies / dietary restrictions
Preferences / dislikes
Mayo Clinic Heart-Smart Superfoods plan — heart-healthy, ~1350-1400 kcal/day, emphasis on vegetables, fruit, whole grains, lean protein, and healthy fats. Carb/fat targets are estimated from Mayo Clinic's exchange system, not exact lab values.
Use as the demo client for the top-nav “Client View” button
Save changes