Recipe Pool — standardized template
Photo by Heather Ford on Unsplash
Tuna avocado lettuce cups
Serves 1
525
Calories
35g
Protein
18g
Carbs
34g
Fat
Ingredients
- 1 can (5 oz) Canned tuna, drained, in water, canned
- ½ Avocado, mashed
- ¼ cup Celery, diced
or: Cucumber, Bell pepper, Vegetable sticks…
- 1 tbsp Red onion, minced
- 4 Butter lettuce
or: Romaine, Mixed greens, Spinach…
- 1 cup Cucumber, sliced
or: Celery, Bell pepper, Vegetable sticks…
- ½ lemon Lemons
- 1 tbsp Mayonnaise
or: Sour cream, Greek yogurt
- 1 oz Almonds
Directions
- Mash avocado with mayo and lemon, fold in tuna, celery, onion.
- Season aggressively — tuna needs more salt than you think.
- Spoon into lettuce leaves; serve with cucumber and almonds on the side.