Recipe Pool — standardized template

Tuna barley slaw

Serves 1
349
Calories
23.4g
Protein
40g
Carbs
9g
Fat

Ingredients

  • 5 oz (batch of 2) Canned tuna, canned in water, canned
  • 2 cups (batch of 2) Coleslaw mix
  • 2 stalks (batch of 2) Celery, thinly sliced

    or: Cucumber, Bell pepper, Vegetable sticks…

  • 1 cup (batch of 2) Parsley, fresh

    or: Cilantro, Dill

  • ½ (batch of 2) Avocado, sliced
  • â…“ cup (batch of 2) Barley, uncooked
  • ½ cup (batch of 2) Red wine vinegar

Directions

  1. Cook the barley according to package directions. Layer the vinegar, cooked barley, coleslaw mix, celery, tuna, parsley, and avocado into two airtight containers and refrigerate overnight. To serve, tip into a bowl and toss to combine. (Makes 2 servings — this entry is one serving.)
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