Recipe Pool — standardized template

Chicken guacamole wrap
Serves 1
360
Calories
28.5g
Protein
42g
Carbs
9g
Fat
Ingredients
- 2½ oz Chicken breast, shredded, cooked
or: Salmon, Shrimp, Pork chops
- ¼ Avocado
- ½ medium Tomatoes, diced
- 1 sprig Cilantro, fresh
or: Parsley, Dill
- ½ medium Cucumber, sliced
or: Celery, Bell pepper, Vegetable sticks…
- ¼ medium lemon Lemons
- 1 Whole-wheat tortillas
- ½ tsp (optional) Red Chili Flakes
- 1 handful Baby Spinach
- dash Black pepper
Directions
- Mash the avocado with the tomato, cilantro, lemon juice, black pepper, and chili flakes. Spread over the tortilla, top with chicken, spinach, and cucumber, and roll into a wrap.